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Soak your brown rice and eat it up! Researchers have found that a compound that is beneficial among brown rice consumption among diabetics is triggered to activate again after being submerged in water.
Up to now we knew that brown rice was good for diabetics but did not understand exactly how and why this process took […]
My journal is short and sweet today. My blood sugars have been in the range of 83-96 post 2 hrs eating over the last week, even while on vacation. I am slowly regaining energy and feeling like myself so I have started riding the elliptical and weight training again. It is about time!! I am […]
We are there on “The Worlds Top Blogs On Health and Medicine” !!! And I am very sorry missed one of our sites. Alica at Mental Health Notes is number 61- Congrats!
And so are some other blogs on our health and wellness channel…
Other Health & Wellness Channel blogs in the top 100 are:
# 6 - […]
There are so many diets and crazy plans out there to lose weight. You know the cabbage soup diet, the Adkins diet, the peanut diet- yes that is real- and they all say when to eat and how often. What we need to remember is that how frequent we eat is almost as important as […]
I wanted to share a diabetic sweet treat that I was told about last year and have since rediscovered! Take a container of sugar free cool whip- either regular or chocolate flavor- and freeze it.
Take a small scoop and enjoy at any point in your day. It is sugar free and low carb- as well […]
The month of July symbolizes Independence in the USA so we here at the health and wellness channel used that as our platform for our theme day. I hope you enjoy what all of our great writers had to say around the H&W channel. Enjoy!
Gloria at Cancer Commentary gives us Freedom from Cancer- What does […]
Apparently we haven’t reached the meat of the issue…
“The full impact of the childhood obesity epidemic has yet to be seen because it can take up to 10 years or longer for obese individuals to develop type 2 diabetes,” says Lee, a member of the Child Health Evaluation and Research (CHEAR) Unit at Mott. “Children […]
My sugar checks have been wonderful as of this week. They have been between 80 and 96 and I am feeling good! Haha. I have been doing a lot of protein and a heck of a lot of water and I know it makes no physiological sense, but when I drink more water- meaning about […]
How many times a week do you exercise?
Every single day- never miss
3-4 times a week
2 times about- when I can fit it in
Barely exercise right now- too little time
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Tags: Diabetes, exercise, poll, type-2-diabetes, weight loss
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Since I am in such a sharing mood today- I will share what my weekend entailed. I awoke at 5:30 each day to attend and coach the younger -10 and under kids on our swim team at the Championships for the county. Among the swimmers- which only the top 18 in each stroke and age […]
Living the Sweet Life In a Diabetic World
Written by Kendra James, RN [email] for b5media.
A Dozen Steps
A Hearty Life
Alzheimer's Notes
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Breaking the Mirror
Breastfeeding 1-2-3
Diabetes Notes
Eating Fabulous
Genetics & Health
Grounded Fitness
Health and Men
Healthbolt
Help My Hurt
Kids Health Notes
Lively Women
Mental Health Notes
Pink Ribbon Review
Veggie Chic
Weighting Line
Womb Within
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