Diabetes Notes

Fun Filled Diabetic Journal 2/3/08

by Kendra James, RN on February 3rd, 2008

My day was much better on the food front. I had no breakfast because my very lovely hubby let me sleep very late as I have been working a lot of evenings which means a 1 AM return home. And last night was no different so I did not wake till well after breakfast. He is a good man!! And the kiddies even stayed quiet.

So bloodsugars were… 89, 102, 98 today

Lunch… 1/2 sandwich and fruit with a diet coke

Dinner… BBQ on a plate, with no bread. Fruit salad and raw veggies

Snack… Sugar free chocolate pudding pie, yum!!!! I did spray some cool whip on it.

I did great exercising today… walked/jogged for 20 minutes on the treadmill, walked along the water with my hubby and kids (we live right near the Chesapeake Bay and there is a promenade right on the water), ran around at the playground with the kids, weights, sit ups, push ups, stretching… My back will be sore in the morning, no doubt!

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POSTED IN: Diabetes Management, Diet