Journal this… ate nothing, checked no sugars and slept
What a week!! I had the flu… in April. Go figure. So to be totally honest I have no idea what my blodsugar was for more than half of the week. I was in bed, sleeping, coughing and shivering. I didn’ t give a hoot what my bloodsugar was and I did not eat anything from Sunday night till Thursday so who the heck knows.
Exercise didn’t happen till today when I coached and reffed a 7-9 year old girls lacrosse game and ran up and down the field in 85 degree weather, I was sweating and huffing!! It felt good though.
So there you have it, I consumed no food, checked no bloodsugars and did not get out of bed. Pretty sad week. But I am back and feeling good so here we go again, haha.
Tags: Diabetes, diet, exercise, food, journal, nutrition
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