Diabetes Notes

My Weekend Diabetic Journal 2/9-2/10

by Kendra James, RN on February 10th, 2008

Would it be wrong if I admitted that I don’t have a clue what I ate yesterday? I am just being honest. I think I had a bowl Cheerios for breakfast yesterday and then I had some sort of food for lunch. My hubby can not even remember. I had a small baked potato with cheese on it for dinner and a big ol’ diet Coke- I do remember that. My blood sugars were, well there was just one (I said I was being honest) 98. We had a swim meet and it was mass chaos and it was all I could do to return with the same amount of kids that I left with, just focus on the meet.

I just got home from work today and I ate for the first time… mixed nuts and a cup of coffee. Yummmm. I know it is a sad situation I have going on but tis’ life. My bloodsugar was 88 before I left work. I am having a sandwich for dinner and I hope to eat some fruit at some point today.

Better luck this week. And I WILL exercise more!!!! Hope you are having success with all your diet and exercise. Keep it up!

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POSTED IN: Diabetes Management, Diet, Uncategorized