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Sometimes I am proud of myself for making the right choices
Sometimes I am frustrated for having to
But it is all worth it!
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We are going to play that game- what is in your medicine cabinet? The winner takes home a copy of a great cookbook of their choice- I have about 10 diabetic cookbooks just waiting to be given out as a prize. The latest is my fave- it even gives grocery lists for up to 20 […]
I am asking this here as well… Curious if you all feel the same…
As I have gotten older I have become so different. In the ways I think, act and even interact with people. I am still a child at heart- a Tom boy of sorts and fiercely independent and confident, but I also play […]
This week has been soooo long! I feel like it just needs to be over- been a rough one. My diet has been so-so. Breakfast has consisted of Special K and yogurt. My lunches have been tuna and celery and peanut butter. Dinners have been whatever falls on the table. Haha- actually we had chicken, […]
Here is the ‘well duh’ links of the weekend… These are the ones that make me say, “are you kidding me already?”
Researchers from Boston University’s Slone Epidemiology Center have found that regular consumption of sugar-sweetened soft drinks and fruit drinks is associated with an increased risk for type 2 diabetes in African-American wome.
Women with gestational […]
Wow- food??? What is that- I have no idea what I really consumed this week besides dinner from last night. We were at a wedding- so it was beans, potatoes, chicken, steak and salad. Beans were good! Otherwise- I have no clue. This week was a blurr. I know I had several salads and tuna […]
This post was contributed by Heather Johnson, who writes on the subject of what is a radiographer. She invites your feedback at heatherjohnson2323 at gmail dot com.
A regular exercise routine is important, more so if you’re a diabetic and have trouble keeping your blood sugar at normal levels. But because of […]
Soak your brown rice and eat it up! Researchers have found that a compound that is beneficial among brown rice consumption among diabetics is triggered to activate again after being submerged in water.
Up to now we knew that brown rice was good for diabetics but did not understand exactly how and why this process took […]
My journal is short and sweet today. My blood sugars have been in the range of 83-96 post 2 hrs eating over the last week, even while on vacation. I am slowly regaining energy and feeling like myself so I have started riding the elliptical and weight training again. It is about time!! I am […]
There are so many diets and crazy plans out there to lose weight. You know the cabbage soup diet, the Adkins diet, the peanut diet- yes that is real- and they all say when to eat and how often. What we need to remember is that how frequent we eat is almost as important as […]
Living the Sweet Life In a Diabetic World
Written by Kendra James, RN [email] for b5media.
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