July 20th, 2008
New Yorkers will now be in the know. A new rule requiring all New York chain restaurants to post calorie information on their menus took effect this past Friday. I think that this is great!
In a world where the lack of time, and often bad choices, lead us to food on-the-go, and where obesity, […]
By Kendra James, RN -- 1 comment
July 9th, 2008
Hooray!!! I lost 5 pounds and my A1c was 4.0! What a good week for the diabetic me. The doctor was happy with this and so am I. I honestly didn’t believe it. But I will take it.
So yes the scale finally moved. 5 whole pounds- honestly I think it is stress of recent. But […]
By Kendra James, RN -- 1 comment
July 6th, 2008
A Pacemaker like device to help one lose weight? This type of machine/mechanism has been around since 2005 and has been hit or miss in the past. This summer Dr. Ikramuddin plans to implant a device like such in up to 30 volunteers as part of an international research study.
In this case, a pacemaker-like device […]
By Kendra James, RN -- 0 comments
June 29th, 2008
This week was horrible for food- and I mean bad. I have yet to get to the store so it has been nasty finger food and easy grabbing- and not the nutritious kind!
Bloodsugars- between 62-115. Up and down…
My scale is the same which is good considering I porked out this week. Exercise.. none- and I […]
By Kendra James, RN -- 0 comments
June 22nd, 2008
Boy oh boy- what a week. Lets see… I passed out at work due to a bloodsugar of 38- go figure. It was AFTER I ate lunch and was back on the floor/nursing. What the heck is all I have to say? Thanks goodness I am a nurse and my fellow nurses didn’t freak out […]
By Kendra James, RN -- 0 comments
June 15th, 2008
This week was very crazy around here- really quite sad. We had several deaths in our close nit community and at my workplace. With that being said… was virtually non existent around the blogging front. Apologies!
For the week- my bloodsugars were very very very low. Did I mention that they were low? Like 62 and […]
By Kendra James, RN -- 0 comments
May 31st, 2008
According to a study published on the British Medical Journal website, the traditional Mediterranean diet provides as prevention for type 2 diabetes. This consists of a high intake of fiber and vegetable fat and a low intake of trans fatty acids. Just what does this entail?
The Mediterranean diet is rich in olive oil, grains, fruits, […]
By Kendra James, RN -- 0 comments
May 30th, 2008
Ok, this week has been soooo long! My bloodsugars, 2 hr post, have been anywhere from 89-115. Not bad. I am having a hard time with food as of late- still!!!! I do not know what has happened to me and my sensible ways. I was better this week, but didn’t eat enough fruits and […]
By Kendra James, RN -- 0 comments
May 25th, 2008
Journal time… I am a bit more back on track. My 2 hour post sugars have been between 90-120, so a little higher but down from last week- thanks goodness! I have to admit, I am having a hard time staying on track with my food. It is really annoying me too!!
I know what I […]
By Kendra James, RN -- 0 comments
May 18th, 2008
Ok, so it has been an interesting week here. I am not sure if it is the high stress level here, or the lack of concentration on my part but oh boy the bloodsugars have been oh so bad! I single handily went from having my average sugar in the 90’s to struggling to keep […]
By Kendra James, RN -- 0 comments
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