b5media.com

Advertise with us

Enjoying this blog? Check out the rest of the Health & Wellness Channel Subscribe to this Feed

Diabetes Notes

January 3rd, 2008

My Very Honest Diabetic Food, Bloodsugar and Exercise Journal

While driving home a short while ago I came up with an idea! I know it is shocking. If I could ever get my head to turn off it would be a small miracle… Anyway, I thought that every evening I would post what I had eaten that day as well as my blood sugar […]

By Kendra James, RN -- 5 comments

December 13th, 2007

5 Tips On Healthy Diabetic Eating During The Holiday Season

5 Tips on Staying A Fit, Strong and Healthy Diabetic During the Holiday Season… and it can be tough!

1. Eat something before you go to any party or “get together”. This is a great tidbit of information. It is also good for non diabetics that are watching their weight. You will be so much less […]

By Kendra James, RN -- 9 comments